To celebrate the opening of the Good Life Garden we have organized a collection of special recipes for the perfect autumn menu.
Punica granatum
Fall
Wonderful
A common variety grown in California, this pomegranate has striking burgundy colored seeds.
Angel Red
With a vivid red color this new variety bears trees heavy with fruit and ripens weeks before Wonderful.
Sweet
This dwarf variety differs from others in that it produces full size fruit on a miniature tree.
This Persian native was cultivated by the Egyptians and civilizations around the Mediterranean. It was later brought to the Caribbean, Latin America, and California by the Spanish. *** During the Middle Ages sour pomegranates were believed to be good for an inflamed liver but were also seen as bad for the chest and voice. Generating a moderate chyme, they were regarded as best for young people and those with warm temperaments. *** Beguiled by Hades, Persephone eats a number of pomegranate seeds upon her initial release from the underworld. This small snack forces her to return for four months a year to the underworld and marks the season of winter. *** The word “Pomegranate” comes from medieval French and is a combination of the Latin roots for “apple” and “seedy."
Growing Tips:
Requiring a hot and dry climate to fully ripen, pomegranates are perfect for the arid weather of the Central Valley and are found in many subtropical regions around the world.
Harvesting Tips:
Fruit is generally ready to be harvested 6 to 7 months after flowering. *** Growers generally harvest when the fruit makes a metallic sound when tapped and is about the size of a softball. After the fruit is harvested it does not ripen any further but travels and stores well, making it an easily transported fruit.
The ruby-red colored seeds and juice are loaded with the antioxidants anthocyanidins that help keep cholesterol levels healthy and may stave off Alzheimer’s disease.
The internal structure of pomegranates is unlike any other fruit with its randomly arranged clusters of seeds separated by white membranes. Botanists have even given pomegranates their own family in the plant kingdom, Punica granatum.
How to Buy:
Pomegranates come in a multitude of colors making it difficult to choose them based upon their hue. Choose fruit that is about the size of a softball with skin that appears neither wrinkled nor dried out. A heavier pomegranate for its size will ensure a higher concentration of seeds to white membrane.
How to Store:
If covered and refrigerated, cauliflower will keep for a few days. It is also great pickled and fit for freezing.
How to Prepare:
Often seen as a troublesome fruit to prepare, pomegranates offer a hefty reward in the end. Start by cutting the fruit into quarters and removing the tannic white membranes. Then separate the seeds individually and eat as is or use them as a garnish for desserts and salads. If seedless juice is your objective, remove the seeds and membrane as described above and process them in a food processor. Then strain the juice through a fine sieve to remove any seed fragments.